What is the difference between Sugar Free, No Sugar Added, and Unsweetened? Reading food labels can be tricky, especially when all the words sound like they mean the same thing. When you're grocery shopping and you see labels with "sugar free," "no sugar added," and "unsweetened," it may seem like you can buy any one of those products interchangeably. But each of those labels means something a little different.
The terms "sugar-free," "no sugar added," and...
