WHY do we have nightmares?

Posted 2023-10-06 17:55:57

Dreams are a way of processing disturbing impressions and emotions a person has to experience in his or her life.

When a dreamer falls asleep, the psyche layers the bad memories onto a specific context, and thus the fears associated with them are dissipated.

✔ Frequently, the sources of nightmares lie in work, worries about financial well-being, and major changes in one's life.

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