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- Factors that promote the production of happiness hormones▫️Exercise. Helps to produce: - dopamine (by performing a workout or achieving a desired body shape, one gets satisfaction and pleasure), - serotonin (physical activity makes depression go away) - endorphins (reduce muscle pain after strength training). ▫️ Visiting a new place, interesting event, relaxing massage, hugs. Anything that can induce a smile stimulates the production of serotonin and...
- G-Mail keyboard shortcutsHere is the complete list of Gmail keyboard shortcuts: Compose and Chat <Shift> + <Esc> : Focus main window <Esc> : Focus latest chat or compose <Ctrl> + . : Advance to next chat or compose <Ctrl> + , : Advance to previous chat or compose <Ctrl> + <Enter> : Send <Ctrl> + <Shift> +...
- How does Graphene coating improve a car's appearance?Graphene coating can improve a car's appearance in several ways. First, graphene is a highly durable and transparent material, which means that when applied as a coating on a car's surface, it can provide long-lasting protection against scratches, chips, and other types of damage that can affect a car's appearance. This can help keep the car looking newer and more attractive for a longer period...
- How does Soap and Detergent work?How does Soap and Detergent work? Soaps and detergents are made from long molecules that contain a head and tail. These molecules are called surfactants; the diagram below represents a surfactant molecule. The head of the molecule is attracted to water (hydrophilic) and the tail is attracted to grease and dirt (hydrophobic). When the detergent molecules meet grease on clothes, the tails are...
- How to determine that you are ready for family life: checklist of 7 questionsLet's imagine the situation: at some point in the relationship, the partners think about creating a family. There comes a time when the question "Isn't it time to get married?" becomes really urgent, and the decision is not so easy to make. In the head a lot of fears, doubts, pros and cons, but one way or another - it is necessary to make a choice. How to understand that the partners are mature...
- Stress ResistanceHysteria and crying - is this the action of a person who desires to achieve many heights in this life? The answer is obvious. Therefore, by developing this quality, you will get closer than others to your goals and desires? And now let's talk about a nice thing - food! Nothing is easier than just starting to eat some fruit for a change in your life, right? And here's a little list...
- What is Litmus Paper? How does it work?Litmus paper is a type of pH indicator paper used to determine the acidity or alkalinity of a substance. It is impregnated with a mixture of natural dyes extracted from lichens, primarily Roccella tinctoria. Litmus paper is available in two common forms: blue litmus paper and red litmus paper. The working principle of litmus paper relies on the concept of acid-base indicators. These indicators...
- What is the difference between Sugar Free, No Sugar Added, and Unsweetened?Reading food labels can be tricky, especially when all the words sound like they mean the same thing. When you're grocery shopping and you see labels with "sugar free," "no sugar added," and "unsweetened," it may seem like you can buy any one of those products interchangeably. But each of those labels means something a little different. The terms "sugar-free," "no sugar added," and...
- WHY are there 7 days in a week?Ancient Babylonian astrologers discovered that there were "wandering" luminaries in the sky called planets. These bodies were believed to revolve around the Earth in this order: Moon, Mercury, Venus, Sun, Mars, Jupiter, and Saturn. Ancient Babylonian astrologers thought that each hour of the day was under the patronage of a particular planet. For the convenience of calculations and...
- WHY do scorpions have blue blood?The fact is that the blood of scorpions does not contain hemoglobin, but hemocyanin, its analog. If hemoglobin is an iron-containing substance, then hemocyanin consists of copper. When in contact with air, this element turns blue and, giving oxygen to tissues, loses its color.
- WHY do we have nightmares?Dreams are a way of processing disturbing impressions and emotions a person has to experience in his or her life. When a dreamer falls asleep, the psyche layers the bad memories onto a specific context, and thus the fears associated with them are dissipated. ✔ Frequently, the sources of nightmares lie in work, worries about financial well-being, and major changes in one's life.
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